Focused and Proven
the barre n9ne® fitness method is a unique, focused and proven program combining elements of Pilates, ballet, and resistance training created by Tanya Croteau, a four year NFL & NHL Cheerleader. This simple yet effective method utilizes the ballet barre, light weights, and your own body weight as resistance. This non-impact workout is truly ideal for all ages and fitness levels.
Fat Burning Workout
barre n9ne® classes will tone your seat, abdominals, thighs, and arms; strengthen your legs and back; and improves posture to produce an overall more fit and lean body. Each series is designed to target and overload your muscles to the point of fatigue, which are then stretched for relief creating long, lean muscles. The barre n9ne® method is truly a body sculpting, fat burning workout all in 57 minutes!
- Two beautiful locations: 9 Page Street Danvers, MA & 10 Post Office Avenue Andover, MA.
- Toddler classes beginning soon in Danvers!
- Prenatal barre classes taking place in Danvers now, click here for details!
- Give The Gift Of Fitness! Purchase a Gift Certificate!
- baby barre® Mommy & Me classes Reserve your spot NOW!
- the barre n9ne® Blog!
- The next 60 Day Challenge begins June 1st! Read about Jessica and Jolene's success and experiences!