In August of 2011 I launched the first ever
barre n9ne 60 day challenge program.
Fast forward to today, with a new name, this 2 month long journey still changes lives, bodies, and the way people look at food and exercise- forever!
I am so confident that the information contained in this program is the answer to what so many people want and are constantly trying to achieve- a positive self image and a positive relationship with food and exercise.
Over the last 12 years I have worked with hundreds of women and have noticed many common themes:
Yes, hundreds and hundreds of women have lost weight and inches through my 60 day challenges.... but what they have gained is the important stuff: confidence, feeling comfortable in their own skin, a new sense of self, new eating habits and most importantly a ton of new friends!
I have always said that our community of women is one of the best! Everyone is so supportive of each other, motivational, encouraging, and truly happy to celebrate each others big and small wins.
If you are ready to redefine your fitness routine, gain a new approach to food and exercise and best of all - to start feeling comfortable in your own skin, this is for you!
What you can expect with this program:
I am also happy to answer any questions you have or clarify anything you are confused about!
I am so excited to work with you and help you achieve your goals and get on a path where you are at peace with food!
I look forward to this journey with you.
In good health,
Are you ready to embark on a transformative journey towards a healthier, more vibrant you?
Our online, fully supported, 10 Day Sugar Detox Program is a comprehensive and empowering solution designed to break free from sugar addiction, increase your energy and improve your life!
In today's world, we find ourselves inundated with sugary temptations at every turn. From sugary snacks to sugar-laden beverages, our diets have become saturated with this sweet but detrimental substance. Sugar is not just a treat; it is a hidden ingredient in many processed foods, causing a myriad of health issues, including weight gain, energy crashes, mood swings, and increased risk of chronic diseases.
Our 10 Day Sugar Detox Program is a pathway to liberation, a holistic approach that will help you reclaim control over your health, energy, and well-being. It's a journey towards a life where you no longer rely on sugar to get through the day, but instead, you thrive with vitality and renewed vigor!
Reasons why should you sign up aka the benefits!
You will receive all the tools you need to be successful in detoxing from sugar!
This is a 10 day break from sugar to reset your body, your energy, your taste buds, your mindset!
Upon finishing the 10 day sugar detox you can choose if you want to add sugarback into your life and how much.
You will have learned all the tools in the event that you want to do a sugardetox again and you will have gained a new found sense of what fuels your body and how consuming sugar affects it.
I personally could never give up all sugar forever and I don't plan to. I love making cupcakes and cookies with my kids and celebrating birthdays with fun nights out.
Ask Yourself These Questions:
Do I feel that I over consume sugar? (yes probably)
Do I want to eat less sugar than I do now? (Yes!)
Will I give it up sugar forever? (No!)
Am I ready for a reset? (Yes!)
If you answered the same as me that's your sign to Sign Up!